The advent of realistic sex dolls has sparked widespread discussions about their effects on men’s mental health. For some individuals, these dolls offer a safe and non-judgmental outlet for intimacy, helping to alleviate feelings of loneliness, social anxiety, or low self-esteem. They can serve as a means of exploring sexuality in a private environment, promoting comfort and confidence. However, concerns also exist. Critics argue that reliance on sex dolls might lead to social withdrawal or difficulty establishing genuine human relationships. There is a risk of emotional attachment becoming unhealthy if individuals substitute human connection with artificial companionship. Additionally, some may develop unrealistic expectations about intimacy, which could impact their real-world relationships negatively. It is important to recognize that the psychological effects vary widely among users, influenced by personal circumstances and mental health status. For some, sex dolls can be a positive addition to their emotional well-being; for others, they may pose challenges if used excessively or as a sole source of connection. As with many emerging technologies, understanding and moderation are key. Mental health professionals emphasize the importance of maintaining a balanced social life and seeking help if feelings of loneliness or dependency on such devices become overwhelming. Ultimately, sex dolls can be a tool for personal comfort but should be integrated thoughtfully within a broader context of mental well-being.